Some of the articles already on this website might be helpful for healing. Here are some quick links:

  1. The Art of Zentangle: A Tool for Healing
  2. Understanding how the Brain Responds in Trauma: Neurons Firing and Wiring
  3. Transforming Anger


In my doctorate research I organized healing tools into four categories. These four divisions were:

  1. Art and Creative
  2. Writing
  3. Body Movement
  4. Analyzing and Awareness Building

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